I "quiet quit" my accounting job in my 30s. It was the right decision and helped me determine what truly makes me happy.

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Melissa Raelynn Photography ; Richard Baker/Getty Images

This as-told-to essay is based on a transcribed conversation with Heather Doran, a 43-year-old in Mississippi, about "quiet quitting" at work. Business Insider verified her employment history with documentation. The following has been edited for length and clarity.

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