A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit

A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit

Luke Worthington

Luke Worthington is one of the most in-demand personal trainers in London, but after 27 years in the industry, he's learned that he needs to prioritize his own well-being as much as his work, he told Business Insider.

No comments

Read more