A dietitian wrote a book on how to make avoiding ultra-processed foods easy. Here's what she eats in a day.

05/13/2024, 5:19 AM
businessinsider.com

A dietitian wrote a book on how to make avoiding ultra-processed foods easy. Here's what she eats in a day.

Nichola Ludlam-Raine

Registered dietitian Nichola Ludlam-Raine is on a mission to help people understand how to limit ultra-processed foods (UPF) while enjoying their lives.

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A dietitian wrote a book on how to make avoiding ultra-processed foods easy. Here's what she eats in a day.

07/13/2024, 5:19 AM
businessinsider.com
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A dietitian wrote a book on how to make avoiding ultra-processed foods easy. Here's what she eats in a day.

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fastcompany.com
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