A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he follows to stay young.

05/13/2024, 5:10 AM
businessinsider.com

A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he follows to stay young.

Cleveland Clinic/Getty Images

An expert in healthy aging who claims to have reversed his biological age by 20 years shared his diet principles with Business Insider.

0

No comments

Read more

I bought a house using a VA loan, becoming the only family member to own a home. I feel guilty that my siblings never will.

today, 8:50 AM
businessinsider.com
0
0

I bought a house using a VA loan, becoming the only family member to own a home. I feel guilty that my siblings never will.

Welcome to the zoo. That'll be $47 today — ask again tomorrow.

today, 7:26 AM
nbcnews.com
0
0

Welcome to the zoo. That'll be $47 today — ask again tomorrow.

I just took a 3-week vacation across Europe without my partner. I prefer to travel alone rather than with her.

today, 7:11 AM
businessinsider.com
0
0

I just took a 3-week vacation across Europe without my partner. I prefer to travel alone rather than with her.

A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he follows to stay young.

07/13/2024, 5:10 AM
businessinsider.com
0
0

A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he follows to stay young.

Inheritance can tear families apart. A financial therapist shares 3 ways to manage conflict.

07/13/2024, 5:02 AM
businessinsider.com
0
0

Inheritance can tear families apart. A financial therapist shares 3 ways to manage conflict.

From Ariana Grande to Julie Andrews: How singers protect their vocal cords from voice disorders

07/13/2024, 4:47 AM
fastcompany.com
0
0

From Ariana Grande to Julie Andrews: How singers protect their vocal cords from voice disorders

I'm Australian and married to an American. When our kids visited the US they were surprised people couldn't understand their English.

07/13/2024, 4:34 AM
businessinsider.com
0
0

I'm Australian and married to an American. When our kids visited the US they were surprised people couldn't understand their English.

Virtuous, obedient, useful: Newspaper obituaries have long discriminated against women

07/13/2024, 4:21 AM
fastcompany.com
0
0

Historically Black Cancer Alley town splits over a planned grain terminal in Louisiana

07/13/2024, 12:11 AM
abcnews.go.com
0
0

Historically Black Cancer Alley town splits over a planned grain terminal in Louisiana

Donald Trump's digital leash has been removed as Meta rolls back the last of its Jan 6-era restrictions on his accounts

07/12/2024, 9:21 PM
businessinsider.com
0
0

Donald Trump's digital leash has been removed as Meta rolls back the last of its Jan 6-era restrictions on his accounts