Climbing stairs as fast as possible could be an effective way for older adults to strengthen their legs, a study suggests.
SUNshine Girl Katie
- today, 4:30 AM
- torontosun.com
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'Short bursts' of stair climbing may improve leg strength in older adults
- 2025-01-25, 8:40 AM
- torontosun.com
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SUNshine Lavender
- yesterday, 4:30 AM
- torontosun.com
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'Short bursts' of stair climbing may improve leg strength in older adults
- yesterday, 9:40 AM
- torontosun.com
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SUNshine Lavender
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- torontosun.com
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