When my 4-year-old named her imaginary friend 'Instagram,' I was mortified. It was a sign I needed to adjust my own screen time.

When my 4-year-old named her imaginary friend 'Instagram,' I was mortified. It was a sign I needed to adjust my own screen time.

Courtesy of Alexandra Meyer.

On a recent family vacation my daughter bobbed in the pool next to me, delighted in her new-found ability to swim without a safety jacket.

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