Cannes Lions 2024/Getty Images
Happy Saturday! A 51-year-old woman says she's in the best shape of her life after ditching cardio and getting into strength training. Here's how she did it.
Cannes Lions 2024/Getty Images
Happy Saturday! A 51-year-old woman says she's in the best shape of her life after ditching cardio and getting into strength training. Here's how she did it.
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