Orangetheory creator Ellen Latham says she still feels like an athlete at 68 — and shares 3 tips for longevity workouts

01/08/2025, 4:37 AM
businessinsider.com

Orangetheory creator Ellen Latham says she still feels like an athlete at 68 — and shares 3 tips for longevity workouts

Courtesy of Orangetheory Fitness

After more than four decades in the fitness world, Ellen Latham has no intention of slowing down.

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