My teenage sons started strength training, which terrified me. I implemented some rules to keep them safe.

03/09/2025, 10:53 AM
businessinsider.com

My teenage sons started strength training, which terrified me. I implemented some rules to keep them safe.

SolStock/Getty Images

My two teenage sons — 16 and 18 —have recently joined a gym and are focusing their time on strength training.

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