I've spent 190 hours on long-haul flights. Here are 11 tips for surviving 6 or more hours stuck in economy.

I've spent 190 hours on long-haul flights. Here are 11 tips for surviving 6 or more hours stuck in economy.

Joey Hadden/Business Insider

I've spent six days of my life traveling between NYC and Guam — days because the journey across the Pacific takes 24 hours.

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