It turns out snoozing is not that bad for you. Here's why you should stop, but also don't stress about it.

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At 6:45 a.m., your first alarm goes off, and you press the snooze button. 6:54 a.m., your second alarm goes off, and again, you hit snooze. Then again, every nine minutes until you realize you can't press the snooze button anymore or you'll be late for work.