I'm highly organized and productive, so my ADHD diagnosis at 32 surprised some people in my life. It didn't surprise me.

05/29/2025, 4:56 AM
businessinsider.com

I'm highly organized and productive, so my ADHD diagnosis at 32 surprised some people in my life. It didn't surprise me.

Delmaine Donson/Getty Images

Aristotle said that knowing yourself is the beginning of all wisdom. My latest 'ah-ha' moment is a long-suspected ADHD diagnosis, made official this month. According to the National Institute of Mental Health, the median age for a mild ADHD diagnosis is 7. I'm 32.

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