I'm a Gen Z office worker and I love my 9-to-5 because it gives structure to my life. I've had a flexible job and it was frustrating and demoralizing.

I'm a Gen Z office worker and I love my 9-to-5 because it gives structure to my life. I've had a flexible job and it was frustrating and demoralizing.

Courtesy of Louise Castonguay.

This as-told-to essay is based on a conversation with Louise Castonguay, a 26-year-old who started a 9-to-5 job in Toronto in 2020. Her employment has been verified by Insider. The text has been edited for length and clarity.

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