I'm a Christian woman who moved from the UK to Saudi Arabia. It's improved my mental health and quality of life.

03/10/2025, 11:36 AM
businessinsider.com

I'm a Christian woman who moved from the UK to Saudi Arabia. It's improved my mental health and quality of life.

Banke Adebola

This as-told-to essay is based on a conversation with Banke Adebola, 31, an accountant who moved from the United Kingdom to Saudi Arabia. She moved to the capital city, Riyadh, in May 2024. It's been edited for length and clarity.

0

No comments

Read more

A former NFL champion shares his daily routine to stay fit at 37 — with open water swimming and 200 grams of protein a day

today, 5:13 AM
businessinsider.com
0
0

A former NFL champion shares his daily routine to stay fit at 37 — with open water swimming and 200 grams of protein a day

Trump is trying to prop up coal, oil, and gas—but the economics of fossil fuel are failing

today, 5:11 AM
fastcompany.com
0
0

I grew my career at TikTok from intern to global product marketing manager before quitting. Here's what working there was like.

today, 5:08 AM
businessinsider.com
0
0

I grew my career at TikTok from intern to global product marketing manager before quitting. Here's what working there was like.

I'm a Christian woman who moved from the UK to Saudi Arabia. It's improved my mental health and quality of life.

05/10/2025, 11:36 AM
businessinsider.com
0
0

I'm a Christian woman who moved from the UK to Saudi Arabia. It's improved my mental health and quality of life.

Life lessons from 100-year-old Americans who didn't expect to live so long

05/10/2025, 11:03 AM
businessinsider.com
0
0

Life lessons from 100-year-old Americans who didn't expect to live so long

I worried that my son would have a meltdown at the mall. A retail employee went above and beyond to help avoid it.

05/10/2025, 11:01 AM
businessinsider.com
0
0

I worried that my son would have a meltdown at the mall. A retail employee went above and beyond to help avoid it.

Cabin crew put out a fire after a portable charger caught alight on a flight from Florida to the Bahamas

05/10/2025, 10:27 AM
businessinsider.com
0
0

Cabin crew put out a fire after a portable charger caught alight on a flight from Florida to the Bahamas

Why China's J-10C 'Vigorous Dragon' fighter jet is having a moment

05/10/2025, 9:14 AM
businessinsider.com
0
0

Why China's J-10C 'Vigorous Dragon' fighter jet is having a moment

I helped my daughter get a job at my company after her college graduation. Sometimes, I regret it and wonder if I set her up for failure.

05/10/2025, 9:09 AM
businessinsider.com
0
0

I helped my daughter get a job at my company after her college graduation. Sometimes, I regret it and wonder if I set her up for failure.

I paid $55 for a manicure with Dazzle Dry polish. My nails looked great, and I'm confident I could recreate the results at home for less.

05/10/2025, 8:46 AM
businessinsider.com
0
0

I paid $55 for a manicure with Dazzle Dry polish. My nails looked great, and I'm confident I could recreate the results at home for less.