I worked in Silicon Valley for a decade. Here are 9 ways I managed stress and boosted productivity.

10/14/2024, 6:49 AM
businessinsider.com

I worked in Silicon Valley for a decade. Here are 9 ways I managed stress and boosted productivity.

Regina Grogan

This as-told-to essay is based on a conversation with Regina Grogan, a Zillennial technology executive, AI founder, and former Google consultant based in Salt Lake City. It's been edited for length and clarity.

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