I wore a posture-correcting device to stop slouching. It helped me realize how bad my posture had become.

12/27/2024, 1:35 PM
businessinsider.com

I wore a posture-correcting device to stop slouching. It helped me realize how bad my posture had become.

Julia Pugachevsky

After hearing friends in their 30s complain about back pain over the years, it finally happened to me at age 33: my lower back was stiff. Every time I knelt down, rising up took a moment, as if my body was buffering.

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