I used to trauma dump on my dates because alcohol made me lose control of my emotions. Sobriety saved my dating life.

I used to trauma dump on my dates because alcohol made me lose control of my emotions. Sobriety saved my dating life.

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The only secrets I ever kept were the ones I forgot. I used to struggle to stop my mouth from outrunning my brain, spilling my life story and everything that kept me up at night — especially when it came to trauma dumping on dates.

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