I tried eating 30 plants in a week like gut health experts recommend. It was way easier than I expected.
04/22/2024, 6:41 AM
businessinsider.com
Getty Images; Jenny Chang-Rodriguez/BI
As a health journalist, I write about the buzzy topic of gut health a lot. So when I noticed lots of gut experts saying they aim to eat 30 plants a week, I knew I had to give it a try.
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