I tried eating 30 plants in a week like gut health experts recommend. It was way easier than I expected.

I tried eating 30 plants in a week like gut health experts recommend. It was way easier than I expected.

Getty Images; Jenny Chang-Rodriguez/BI

As a health journalist, I write about the buzzy topic of gut health a lot. So when I noticed lots of gut experts saying they aim to eat 30 plants a week, I knew I had to give it a try.

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