I tried a water aerobics class for older people. At 39, I was surprised by how well I fit in.

06/01/2025, 5:19 AM
businessinsider.com

I tried a water aerobics class for older people. At 39, I was surprised by how well I fit in.

Giselleflissak/Getty Images

When I signed up for a water aerobics class for older adults, I felt embarrassed — I was about 30 years younger than everyone else.

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