I struggled with loneliness when I became an empty nester. I found new hobbies, got a dog, and started traveling.

I struggled with loneliness when I became an empty nester. I found new hobbies, got a dog, and started traveling.

Courtesy of Justine Martin

This as-told-to essay is based on a conversation with Justine Martin, a single mom in Geelong, Australia. It has been edited for length and clarity.

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