I moved from the US to the UK and saw an immediate change in my health. I had less stress, my acne vanished, and I lost my sweet tooth.

I moved from the US to the UK and saw an immediate change in my health. I had less stress, my acne vanished, and I lost my sweet tooth.

Courtesy of Angela Myers

As a health writer living in the United States, I was all too aware of the healthy habits we should adopt: stress less, walk more, spend time outside, and eat more whole foods.

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