I hiked the Appalachian Trail with my family of 4. We ran out of water on the second day and faced a dire situation.

10/06/2024, 12:18 PM
businessinsider.com

I hiked the Appalachian Trail with my family of 4. We ran out of water on the second day and faced a dire situation.

Courtesy of Victoria Marie Lees

Backpacking with children is great exercise. It gets them outside in nature and gives them a break from all the technology in their lives. My husband and I know the rewards of fresh air and exercise firsthand because we've gone hiking with our children for over 20 years.

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