Hot yoga, 200 grams of protein, and date nights: How a nurse and Chippendales dancer find balance in their night shifts

Hot yoga, 200 grams of protein, and date nights: How a nurse and Chippendales dancer find balance in their night shifts

Mary Kate Waldrow; Chippendales

Ryan Kelsey wakes up most mornings before 11 a.m. so he doesn't waste his day sleeping.

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