Everyone's talking about running and rucking right now. How to decide which one to add to your fitness routine.

04/15/2024, 6:00 AM
businessinsider.com

Everyone's talking about running and rucking right now. How to decide which one to add to your fitness routine.

Jordan Siemens/Getty Images; Jenny Chang-Rodriguez/BI

Running and rucking are hot in the fitness world right now. If you're deciding between the two, experts told Business Insider to do whichever you enjoy more because both provide similar benefits.

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