Climber Tommy Caldwell shares 3 tips on bouncing back after a long injury — from adding protein to cross-training

Climber Tommy Caldwell shares 3 tips on bouncing back after a long injury — from adding protein to cross-training

National Geographic/Taylor Shaffer

In 2022, world-famous climber Tommy Caldwell was feeling great on a climb in Yosemite National Park. When he fell and popped his Achilles tendon, he wasn't too worried.

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