Celebrity personal trainers share the 3 biggest mistakes people make when trying to get fit and lose fat — and what to do instead

Celebrity personal trainers share the 3 biggest mistakes people make when trying to get fit and lose fat — and what to do instead

Courtesy of Don Saladino and Magnus Lygdbäck

'Tis the season when people resolve to get fit, lose weight, and build muscle — only to quickly give up and make the same resolutions again a year later.

No comments

Read more