Burn fat and build muscle like an elite bodybuilder with 2 simple rules

05/17/2025, 11:02 AM
businessinsider.com

Burn fat and build muscle like an elite bodybuilder with 2 simple rules

Courtesy of Chris Bumstead

If you want to get shredded, take it from one of the top bodybuilders since Arnold Schwarzenegger: heavy weights and plenty of protein are the simple rules for success.

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