Beyoncé and Sabrina Carpenter's choreographer shares how she gets her clients so fit they can sing and dance — in just 12 weeks

Beyoncé and Sabrina Carpenter's choreographer shares how she gets her clients so fit they can sing and dance — in just 12 weeks

Getty Images/ Tommy Flanagan

Have you ever wondered how pop stars such as Beyoncé and Sabrina Carpenter can sing for hours at a time while performing to massive audiences? No, they're not superhuman, but they do have a secret weapon: choreographer Jasmine "JB" Badie.

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