At 80, Jazzercise's founder is thriving. She credits lean protein, weight-lifting, and treating herself to a daily Dr. Pepper.

08/29/2024, 3:26 PM
businessinsider.com

At 80, Jazzercise's founder is thriving. She credits lean protein, weight-lifting, and treating herself to a daily Dr. Pepper.

Courtesy of Jazzercise

More than 50 years after the launch of Jazzercise helped pioneer the group fitness industry, founder Judi Sheppard Missett still loves to dance every day.

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