At 65 I feel better than ever. I stopped weighing myself, eat healthier, and do exercises that feel good.

At 65 I feel better than ever. I stopped weighing myself, eat healthier, and do exercises that feel good.

Courtesy of Alison Weihe

This as-told-to essay is based on a conversation with Alison Weihe. It has been edited for length and clarity.

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