Al Roker, 70, says he didn't stop eating his favorite foods — including red meat and dessert — to lose weight

Al Roker, 70, says he didn't stop eating his favorite foods — including red meat and dessert — to lose weight

Nathan Congleton/NBC

More than 20 years after undergoing gastric bypass surgery and losing over 100 pounds, Al Roker says consistency helps him stay fit at 70.

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