After 20 years in the finance industry I felt depressed and anxious — until I started microdosing. It helped me see how I was holding myself back.

• 07/30/2024, 5:56 AM
• businessinsider.com

Peggy Van de Plassche

This as-told-to essay is based on a conversation with Peggy Van de Plassche, 47, the founder of The Microdose Diet, who lives in Toronto. The following has been edited for length and clarity.