A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off

A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off

agasg

Alaias Bertrand lost 75 pounds in three years and has kept the weight off for seven years. After years of failing to hit her weight loss goal, she realized the key to success was in making the journey enjoyable.

No comments

Read more