A woman who lost 22 pounds and has kept it off for 3 years shared her biggest lessons about fat loss

A woman who lost 22 pounds and has kept it off for 3 years shared her biggest lessons about fat loss

Hanna Kim

After years of trying to lose weight through restrictive diets that didn't work and left her feeling deflated, Hanna Kim lost 22 pounds in 2021 and has kept it off. She shared the two biggest lessons she learned.

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