A woman who lost 200 pounds by making simple changes shared the 2 key lessons she learned about fat loss

04/20/2024, 7:28 AM
businessinsider.com

A woman who lost 200 pounds by making simple changes shared the 2 key lessons she learned about fat loss

Quianna Marie/Tara Dunn

Leah Mancuso lost 200 pounds in two years after she started moving more, and eating less fast food and more nutritious home-cooked meals.

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