A woman transformed her body in the run-up to her 40th birthday — with high-protein foods and weight-lifting

12/07/2024, 5:46 AM
businessinsider.com

A woman transformed her body in the run-up to her 40th birthday — with high-protein foods and weight-lifting

Courtesy of Sanduni Gamage

With a milestone 40th birthday coming up, Sanduni Gamage decided the best gift she could give herself would be to finally get in shape.

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