A woman lost 22 pounds and has kept it off for years. She started with two simple changes.

11/07/2024, 10:34 AM
businessinsider.com

A woman lost 22 pounds and has kept it off for years. She started with two simple changes.

Hanna Kim

Before losing 22 pounds in a sustainable way, Hanna Kim tried many diets but ended up putting the weight back on because she hated the process.

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