A top nutrition scientist shares the foods he always has in his fridge, freezer, and pantry — which make gut-healthy eating easy

A top nutrition scientist shares the foods he always has in his fridge, freezer, and pantry — which make gut-healthy eating easy

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Tim Spector, a top nutrition scientist, tries to eat 30 different plants a week for his gut health — but they're not all fresh, as you might expect.

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