A psychologist and dietitian likes her body more than ever at 52. She shared 4 simple tips for losing weight sustainably.

A psychologist and dietitian likes her body more than ever at 52. She shared 4 simple tips for losing weight sustainably.

Supatra Tovar, Getty

A psychologist, registered dietitian, and pilates teacher who broke out of a cycle of yo-yo dieting shared with Business Insider her four tips for losing weight healthily and sustainably.

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