A personal trainer says she reversed her biological age by 4 years to 35. She helps clients live long, healthy lives in 3 simple ways.

A personal trainer says she reversed her biological age by 4 years to 35. She helps clients live long, healthy lives in 3 simple ways.

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A personal trainer who says she reversed her biological age from 39 to 35 shared how she trains her clients to help them live long, healthy lives.

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