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A pair of twins followed different diets for 12 weeks. The high-carb twin lost more fat and had more energy.
- 12/06/2024, 5:55 AM
- businessinsider.com
Courtesy of the Turners
A pair of identical twins who followed different diets for 12 weeks both got fitter and leaner regardless of whether they ate high-fat or high-carb — but the high-carb twin had more energy.
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A pair of twins followed different diets for 12 weeks. The high-carb twin lost more fat and had more energy.
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- businessinsider.com
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