A nutritionist who cut down on ultra-processed foods quit protein shakes and bars. Here are 3 things he would eat after a workout instead.

A nutritionist who cut down on ultra-processed foods quit protein shakes and bars. Here are 3 things he would eat after a workout instead.

Getty Images/ Rob Hobson

A nutritionist who works out six times a week changed his post-workout snacks after he decided to cut down on ultra-processed foods.

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