A longevity scientist who says he's reversed his age by 15 years shares the diet he follows — and 3 foods he avoids

A longevity scientist who says he's reversed his age by 15 years shares the diet he follows — and 3 foods he avoids

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A healthy aging doctor and researcher who claims to have reversed his biological age by up to 15 years said he follows a Mediterranean-style diet — but avoids things like alcohol.

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