A longevity doctor says he reversed his biological age by 11 years. Here are the 3 things he does every day to stay healthy for longer.

A longevity doctor says he reversed his biological age by 11 years. Here are the 3 things he does every day to stay healthy for longer.

Getty Images/ Kurt Hong

Dr. Kurt Hong, an obesity doctor, nutrition researcher, and professor of medicine and aging, takes leading a healthy lifestyle seriously.

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