A longevity doctor lost 50 pounds because he worried he wouldn't see his son grow up. He made 4 simple lifestyle changes.

A longevity doctor lost 50 pounds because he worried he wouldn't see his son grow up. He made 4 simple lifestyle changes.

Darshan Shah

At 42, Dr. Darshan Shah was used to being stressed. As a successful surgeon based in Los Angeles, he had spent 20 years regularly working 12-hour days, starting at 6 a.m.

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