A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.

• 01/08/2025, 3:09 AM
• businessinsider.com

Getty/Jens Walter, University College Cork

When Jens Walter first watched a documentary about Papua New Guinea as a child, he could never have predicted it would spark an obsession with the tropical Pacific island, which would not only shape his career but what he eats.