A former NFL champion shares his daily routine to stay fit at 37 — with open water swimming and 200 grams of protein a day

• 05/23/2025, 5:13 AM
• businessinsider.com

Courtesy of the Navy SEAL Foundation/Fred Kfoury III/Icon Sportswire via Getty Images

When James Develin retired from the NFL in 2020 after seven seasons (and three Super Bowl wins) with the New England Patriots, it wasn't long before he started looking for the next big challenge.