A former Navy SEAL says his military-style morning routine helps him stay focused as a business owner

A former Navy SEAL says his military-style morning routine helps him stay focused as a business owner

Courtesy of Jocko Willink

By the time most people wake up, Jocko Willink has finished his workout, sometimes up to three hours long, and is well into his workday managing a podcast, a consulting company, and his namesake supplement line.

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