A doctor says our gut microbiome affects our hormones. He shared 3 things he avoids to stay healthy.

05/02/2024, 8:46 AM
businessinsider.com

A doctor says our gut microbiome affects our hormones. He shared 3 things he avoids to stay healthy.

Frank Ruiter/Getty Images

A scientist and doctor who researches the role of the gut microbiome in our body's hormonal processes shared three things he avoids for his gut health.

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