A doctor and longevity company CEO says exercise is a pillar of healthy aging. Here's his simple weekly workout.

04/25/2024, 3:06 AM
businessinsider.com

A doctor and longevity company CEO says exercise is a pillar of healthy aging. Here's his simple weekly workout.

Getty Images/ L-Nutra

A doctor and CEO of a longevity-focused nutrition company who views movement as one of the pillars of healthy aging shared his workout routine with Business Insider.

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